Health & Recovery
A background as a registered nurse brings clinical understanding, care and respect for individual limits into every format.
Registered nurse · Deep relaxation, Yoga Nidra and NSDR · Sleep and recovery practice

About Markus
Healthcare, technology, leadership, coaching, movement and adventure — brought together to create experiences that feel credible, human and alive.
The origin of Human Again
I worked for many years across healthcare, technology, leadership and coaching, including eleven years in New York City. Each of these experiences taught me structure, responsibility and a deep respect for evidence.
Yet many of the lessons that changed me most arrived elsewhere: in the mountains, during endurance challenges and in moments when a plan suddenly stopped working. Nature made stress, recovery, adaptability and connection impossible to discuss only in theory.
Human Again grew from combining all of these experiences. Science explains why sleep, breath, movement and relationships matter. Experience turns that knowledge into something people can actually feel and remember. The goal is never to fill a room with more information. It is to create a moment that changes what people notice — and what they do next.
— Markus
A lesson at altitude
Above 5,000 metres in the Andes, a sudden snowstorm turned a crossing into a direct encounter with uncertainty. Thin air, a racing heart and limited visibility made one thing clear: pushing harder was not the answer.
Slowing the breath, finding a rhythm and focusing on the next useful action changed the situation. That lesson still shapes Human Again: resilience is not a motivational slogan. It is the ability to regulate, adapt and act when conditions are not ideal.
A combination with purpose
Not a CV for its own sake. Each perspective changes how Markus designs and leads an experience.
A background as a registered nurse brings clinical understanding, care and respect for individual limits into every format.
Registered nurse · Deep relaxation, Yoga Nidra and NSDR · Sleep and recovery practice
Systemic coaching and former responsibility as Head of Marketing and Communications at Augsburg University Hospital connect human development with organisational reality.
Systemic coach · International leadership experience · Former Head of Marketing and Communications
A computer science degree supports clear thinking about health data, wearables and AI — without confusing more data with better decisions.
Computer science graduate · Practical use of health data, wearables and AI
Endurance sport, mountains and Kundalini yoga turn theory into lived knowledge about effort, recovery, attention and adaptation.
Endurance sports · Mountain and outdoor experience · Kundalini yoga teacher
The Human Again philosophy
Evidence matters. So do humour, curiosity and the courage to try. Human Again creates enough safety for people to participate honestly and enough challenge for something new to become possible.
Plan an interactive workshop or invite Markus to create an engaging conference experience.