Seminar weeks & workshops

Choose an experience that stays with you.

Open seminar weeks and workshops — find your format.

The current portfolio

From inspiring locations to your own room.

Every format combines active participation, accessible science and practical tools for everyday energy and longevity.

Additional themes

A flexible portfolio, kept intentionally light.

Topics can stand alone or become part of a broader workshop, health day, keynote or seminar week.

Sleep & Recovery

Nutrition & Gut Health

Breathwork

Positive Stress

Cold Exposure

Heat & Sauna

Yoga Nidra & NSDR

Wearables & Health Data

Longevity

AI & Focus

Mobility & Performance

Laughter & Play

Not sure which format fits?

Start with the outcome you want for your people. Markus will shape the right combination from there.

Plan a WorkshopBook a Speaker