Stay calm under pressure.
Practise returning to focus when it counts, in a safe setting.
For companies & teams
Wellbeing your team actually feels — not another slide deck.
Workshops, team days and keynotes that turn the science of stress, sleep, energy and focus into practice — led by Markus Unfried.
Why it works for teams
People change what they experience, not what they are told.
Many wellbeing programmes inform. Human Again lets people try.
Breathing, recovery, movement and play turn insight into something people feel — and every format ends with simple tools for the next working week.
What your people take away
Four outcomes teams notice.
Wake up with more energy.
Understand your recovery rhythms and build a routine that fits real life.
Stay capable, not just alive.
Habits for movement, sleep and recovery that last for decades.
Reconnect as a team.
Trust, creativity and energy through shared moments people enjoy.
Formats
Choose the format that fits your people.
Four ways to work together — from one inspiring hour to a full week.
Keynote & impulse
from 45 min- Science told in a human, surprising way
- For kick-offs, all-hands and conferences
- Ends with three things to try today
Interactive workshop
Half day- Breathing, recovery and focus exercises in the room
- Shaped around your topic: stress, sleep, energy, AI
- Tools for the next working week
Team day outdoors
Full day- Movement, nature and play outdoors
- Builds trust faster than team theory
- Workshop plus shared experience
Seminar week
Multi-day- Open weeks at ROBINSON clubs
- Science, movement, recovery, nature and play
- Open to leaders and employees
Themes
Pick a theme — or shape one together.
Each theme is a workshop and can become a keynote or team day.
How it works
From first conversation to lasting habits.
Conversation
A short call about your team, goals and frame.
Tailored concept
A clear proposal: format, content, timing, location.
Delivery & follow-through
Interactive session plus simple take-home tools, so the effect lasts.
Your facilitator
Clinical insight, technology and leadership experience.
Registered nurse, computer science graduate, systemic coach and former Head of Marketing and Communications at Augsburg University Hospital: credible science, no cold theory.
Warm up
Try it free — for you and your team.
Three mini tools give a first taste in minutes — a good start before a workshop.
FreeLongevity Quick-Check
6 questions, 2 minutes: sleep, movement, nutrition, stress, focus, connection.
Start →
FreeUse AI. Live Human.
6 questions, 2 minutes: how well do you use AI — and protect what only you can do?
Start →
FreeBrain Gym
Focus, memory, flexibility, reasoning, creativity — 11 minutes, no AI.
Start →Good to know
Questions teams ask first.
How long does a session take?
From a 45-minute keynote to a full-day team experience, shaped around your goals and schedule.
Do participants need to be fit or experienced?
No. Movement, breathing and recovery elements can be scaled, and everyone decides how far to go.
Can the workshop take place at our location?
Yes — at your office, outdoors nearby or at a ROBINSON club.
Tell Markus about your team.
Keynote, team day or seminar week: a few lines are enough. Markus replies personally.
Request a workshopBook a speaker